teaching mode: evening (Łódź only) ,part time
teaching programme (Białystok, Kielce, Kraków, Olsztyn):
• Anatomy with elements of exertion physiology
• Psychology
• Theory of recreation
• Basics of aerobics
• Fitness in regard of the chosen medical problems
• Weight training and shaping exercises
• Different styles and techniques of fitness
• Dance aerobics
• Classic and sports massage
• Choreotherapy
• Jazz gymnastics
• Methodology of activities
• Yoga and relaxation
• First aid and industrial safety
teaching programme (Łódź):
• Anatomy
• Physiology
• Pedagogics
• Hygiene
• Pre-medical first aid
• Biomechanics of motion
• Psychology and professional ethics
• Methodology of classes
• Sport massage
• Dietetics
• Fitness
• Aerobics
• Callanetics
• Step
If you want to obtain more information on this specialization, you contact a secretariat in the chosen town.
